Beth Chamberlin's Empowerment Project

GL alum, fitness buff and kettlebell expert Beth Chamberlin (ex-Beth) has launched a new online campaign to help raise funds for her Women's Fitness Empowerment Project, her newest workout program which she hopes to share via a series of training DVDs specially designed by her. "When I began to get these letters from women all over the world thanking me for my workouts, I was taken aback by the response. My goal had been to get the word out to women that they could get their fitness back by doing this training. What women told me was that this workout changed their lives, restored their health, empowered them," she shares. To donate or learn more about the project, visit and read an upcoming issue of Digest about what other things the actress has been up to.

Filed Under: